How Do You Know If You Have A Borderline Mother?

Schema-focused therapy. Schema-focused therapy is another form of therapy that can be conducted individually or in group sessions. It can help the Borderline mother figure out what her needs are that have not been met in her life previously. The neglect that she experienced earlier in life has caused her to engage in unhealthy behavioral patterns, which need to stop. At some point, these patterns served a purpose for her.

They helped her cope even though the coping mechanisms were maladaptive and self-destructive. She used these unhealthy coping skills to survive, but when she enters schema therapy, she can relearn how to take care of herself. She learns to meet her own needs instead of seeking them out from other people. This helps the Borderline other to create positive experiences for herself and her children.

Mentalization-based therapy (MBT). MBT is considered talk therapy, and it focuses on helping the Borderline other identify her own what she is thinking and feeling at that moment in time. She is then challenged to change and reframe her negative thought patterns. She learns to think, pause and then react after she’s analyzed the situation. This form of therapy is effective for treating the impulsivity associated with BPD. People with Borderline struggle with reacting before they have thought things through and that’s what MBT aims to teach the Borderline mother to manage better.

Parenting

Having Borderline personality disorder and being a mother can be challenging, but it’s possible to live a fulfilling, healthy life with your kids. Children are incredibly observant and pick up on subtle shifts in their parent’s behaviors. That’s why it’s essential for a mother to be mindful of how she acts in front of her kids even if she’s not interacting with them directly. If you are a mother with Borderline, it’s important that you are in therapy and working on managing your intense emotions.

It’s also a good idea to explain to your children that sometimes you might have strong feelings and that’s okay. It doesn’t mean that something is wrong, it’s just the way you express yourself. You know that you’re working to be the best mother you can be, and that’s the most important thing to remember.

If you are a mother, who has a Borderline personality disorder you can talk about what you’re going through with a skilled online therapist. These professionals are trained to treat Borderline and know the best techniques to help you live the healthiest life so you can be present for you and your children. Your mental health is important, and if you are feeling well, you can be present for your children who need you the most.

If you have a borderline personality disorder, don’t lose hope. People with this disorder get better over time with treatment and can learn to live satisfying lives.


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